Muscle Building Playbook

"Who Is This For?"
→ You're tired of being mediocre instead of unstoppable

→ You find yourself making excuses and spinning your wheels with your fitness. No matter how "hard you try" it basically seems impossible to build a physique you are proud of

→ You want to see a minimum change + or - 10lbs on the scale

→ You're an entrepreneurial minded man that wants to feel confident in yourself with your shirt off at the beach

→ You're trapped by pain but don't have the time to stretch, and when you do the pain always just comes back

→ You're a business owner or an executive and want to be the best leader you can be for your team and live pain free

→ You are ready to get serious results but don’t have the time to waste figuring it out on their own

→ You've tried other programs and/or meal plans and they didn't work for you

Who This Isn't For:

→ You want the "easy" path instead of the simple and clear one

→ You'd rather just spin your wheels because your ego is so attached to the "struggle" that you'd prefer to just self-sabotage so you can tell yourself a sob story

→ You enjoy being fat and out of shape

→ You think being "skinny-fat" is good and that not being able to bench 225lbs or squat 315lbs is acceptable

→ If you’re looking for a pdf template or generic guide, this is NOT FOR YOU. This is a results driven system and experience for those who are committed to getting results... 

Because we built this system from the ground up to make it as simple and efficient as possible for YOU to build a powerful, energetic and muscular body.

A body capable of…

→ Controlling the stress and burden of demanding work, raising a family, and getting the most out of life.

→ Capable of putting in 16-hour days to build wealth without soreness and feeling tight.

→ Commanding Respect from business colleagues, friends & family, and yourself when you look at the man in the mirror.

Because of that, I know most would be unwilling to even try this life-changing system. And I can’t blame them. They’ve lost hope. Because modern life is NOT designed to make people healthy.

Your business and career take up at least 8 hours a day and leave you mentally exhausted.

Fast food and processed junk are tempting you on every street corner and store checkout line.

Work is done sitting down in an office and the couch is a comfy spot to kick your feet back after a long day.

It’s a trap set by people that BENEFIT from keeping you out of shape.

But that's EXACTLY why I created this Playbook

And it's also the reason it's 100% free for you when you get your hands on it today.

Here is what you'll get on the inside:

• The Top 3 Reasons Why You Are Skinny-Fat
• The Lies of Modern Nutrition
• What REAL Proper Nutrition Looks Like
• The 4 Pillar For Results
  • Nutrition
  • Physical Excellence
  • Lifestyle & Action Steps
  • Mental Orientation
• How to GUARANTEE Results With Your Training
• Phase 1 - General Physical Preparation
  • Developing Central Nervous System Strength
• Phase 2 - Isometrics & Eccentrics
  • Isometrics Explained
  • Eccentrics Explained
  • Dynamic Effort Training
  • Maximal Effort Training
• Phase 3 - Hypertrophy & Concentric Focus
  • Sarcoplasmic vs Myofibrillar Hypertrophy
• Testosterone Maxxing & Mentality
  • Sleep
  • Movement
  • Vitamin D/Sun
  • Estrogenics
  • Leydig Cells
  • Cholesterol
  • Lifestyle Changes
  • Metaphysics of Training
• What's Next & Summary